RECLAIMING YOUR HARMONY: QUALIFIED APPROACHES FOR LIFE'S CENTER CHAPTERS


Navigating Trauma Properly

As humans, we naturally find consolation and stay away from Threat. Our instincts guide us toward safety and from menace. But what will make us uniquely human is our ability to balance our emotional and physical worlds - a delicate dance amongst what we sense inside of and what we working experience outside. When trauma disrupts this balance, each

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